Imagine having your workday turn out not just OK, but very well. Some of the things you can do to make that happen include going outdoors at least once a day, checking email at set times, and believe it or not, drinking more coffee (according to this story). What else? More here.
Why does it seem like setting goals is so difficult? They say that one key to achieving your goals is to write them down, but is there a simple formula that even the busiest of us can use? Look no further! It’s right here.
Today’s technology may be fast, but it’s not as personal as other forms of communication. See how acknowledging others (in notes and emails) helped this person find a greater sense of fulfillment, gratitude and peace.